Okay, so it's been a little over a week since my last post about dieting. I lost a pound! Yeah! It has not been easy but at least I am going down the right path.
I have added some extra steps to my daily routine. They say to walk 10000 steps a day, I don't know who "they" are but I would rather sit on my butt watching TV than walk on my treadmill watching TV. Anyway I walked on the dreadful thing twice this week. Another thing I am doing to add steps is at least 5 times a day I walk around the loop at my work. I work in a laboratory and we have a set of labs that have hallways all the way around them, that's my loop. 250 steps per loop.
10000 steps a day is like 5 miles. Yuck no way I get 5 miles in a day.
Enough whining! Time to make a loop.
Next post will be about crafting I promise!